Lena

Lena

After having joined both, live at Club Bellevue and online, it’s safe to say that it doesn’t matter how or where you take part – #bodymindshape is equally amazing and an experience unlike any other. You can really tell that the #bodymindshape team puts a lot of effort into planning and implementing the online classes. Thanks to Solveig‘s professional guidance, it’s easy to follow the different parts of the workout and the subsequent meditation with enough time to settle in-between. with a good pair of earphones, even the sound quality compares to that of the original in Club Bellevue.
#bodymindshape makes me leave my comfort zone and fully let go of any self-doubts, leaving me feeling empowered and closer to my inner self.
being able to participate in #bodymindshape within my four walls has definitely helped me stay centered and grounded during these times of uncertainty. I hope it will do the same to you!