Live-Stream Section

Let's sweat and meditate together. At the same time. Energetically connected.

  • Before you start your LIVE experience, make sure to be ready
  • Use wireless ear phones or a good sound system for best music experience
  • Have your mat ready and a bottle of water
  • Wear appropriate shoes
  • Choose a quiet space and make sure you will not be distracted during the meditation
  • For a comfortable meditation position, use a medition cushion, a regular pillow, or sit on a chair
  • Use the chat option below to drop us a comment and to let us know you are here

We can't wait to connect.

Live Stream Schedule At A Glance (CET)

MondayEvening 7:00 PM, 60 min Signature Class
Tuesday
WednesdayNoon 12:15 PM, 40 min Lunch Break Energizer
Thursday
FridayMorning 7:00 AM, 60 min Signature Class
Saturday
The timings of the classes might vary a little from week to week
Live streaming link is hidden, please purchase a membership to view.

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How did you like the live-stream? How are you? How is your #bodymindshape journey going so far? We want to know what is going on in your mind, heart and body – please drop us a comment on hello@bodymindshape.com with any kind of feedback.

Thank you & keep enjoying